LIVE GUIDED GROUP MEDITATION

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The Meditation Lounge is a quiet place of refuge where the spiritual seeker is intuitively guided to their own inner sanctuary of stillness and peace. Our intention is to create experiences for you in a safe and sacred space that assist with the fulfillment of your best and highest path.

Each guided meditation combines energy work, intuitive readings and spiritual advising that assists guests with inner healing, spiritual awakening, focus, clarity and self-mastery.

The instructor uses mindfulness, relaxation and various spiritual techniques to guide the group into the brain wave frequency associated with meditation and higher sensory perception.

Gradually, participants find themselves leaving behind the chatter of the mind to experience the bliss of their being. It is our hope that what you experience in session, you will also apply at home for your ongoing spiritual ascension. 

Classes fill up quickly. Advanced registration is require to attend. Please sign up in advance to ensure your seat.

Out of respect for the sacredness of this practice and those who come seeking quiet refuge, we ask that you properly prepare for class and follow the etiquette guidelines here.


CLASS DESCRIPTIONS

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Journey Meditation

Every Sunday from 4pm to 5pm w/ Selena J

This is more than a guided meditation. This is a group energy healing and activation session that empowers you as the healer of your life. You are guided to visualize energy and imagery for the purpose of cleansing, clearing, and elevating your conscious state of awareness. During this session, Selena uses her abilities as an intuitive to create a guided experience that assists guests with inner healing, spiritual awakening, focus, and self-mastery. The entire journey meditation is channeled specifically for the group in attendance and is different each week.

Class size is limited. Advance Registration Only. Please sign up in advance to reserve your seat. 


Affirmation Meditation

Every Thursday from 7pm to 8pm w/ Selena J

It's true! Your thoughts create your reality! During this class, you will be guided into a positive mindset through the use of guided imagery and positive affirmations that help you re-program your mind, body and emotions to align with peace, balance, joy, abundance, and beyond.

If you feel stuck, unhappy, or unclear about your path in life, this class is certainly for you. If you've been struggling with fear, pessimism, self-esteem, body image, relationship issues, financial woes, or any negative and self-sabotaging thought/emotion patterns, this class will transform that stinkin' thinkin' into a powerhouse of positivity that leaves you feeling ah-may-zing and on track to transforming your life and mind for good! 

Class size is limited. Advance Registration Only. Please sign up in advance to ensure your seat.