The Meditation Lounge is a non-religious, member-based self-mastery space for individuals seeking personal transformation through spiritual development. We offer guided meditation classes twice a week, however, the majority of our work is devoted to spiritual consulting via private sessions with clients.
Through Guided Meditation Classes, Intuitive Readings, Energy Healing, and Transformational Life Coaching, we help people discover who they are, what their purpose is, and how to relax and enjoy this journey called life.
Members and guests of the Meditation Lounge receive ongoing guidance, support, and compassionate care from our community of members; while also enjoying the process of transforming their lives in a safe and sacred space with an experienced teacher and guide.
The Meditation Lounge is here to provide you with a safe, nonjudgmental, and sacred space to heal from emotional wounds, discover your highest path and purpose in life, develop your spiritual senses, and to practice a conscious/spiritual lifestyle in a community of diverse, loving, and spiritually aware/awakening people.
The weekly guided group meditation classes take place twice a week and provide a warm tribal community of support. Each class creates the space for you to experience expanded states of conscious awareness that assists you in your inner healing, awakening, and ascension into self-mastery. For those that wish to stay after the guided meditation experience, we transition into a Q&A discussion about any and everything pertaining to meditation, affirmations, visualization, spirituality, and self-mastery. Each class is different and each person will have their own unique experience.
Simply put, meditation is a tool for personal transformation. The word 'meditation' is used to describe both a spiritual practice, and a vibrational state of presence-being.
During a meditation experience, you transcend the endless chatter of the mind and enter into a deep rest that leads to heightened states of spiritual awareness, aka God-Consciousness. This shift in consciousness can lead to mental clarity, spiritual revelations, inner and physical healing, peace, joy, and an overall feeling of renewal, wellbeing and balance.
Hundreds of scientific research studies have revealed that a regular meditation practice produces countless mental, emotional, physical, and spiritual benefits including a decrease in stress, physical ailments, and a greater sense of joy and satisfaction in life as you align with the source of your being.