Ascension Sessions are interactive group coaching workshops that teach specific spiritual skills and offer practical guidance to help you ascend in every aspect of your life.
At the Meditation Lounge, we cover a wide range of topics including Spirit and spirituality, love and relationships, work-life balance, inner peace, recreating yourself, discovering your life's purpose, developing your spiritual gifts, and much more.
WHAT TO EXPECT
Each workshop consists of guided meditations, teaching, writing exercises, and dialogue. These workshops are interactive so you are encouraged (but not required) to share your perspective and experiences as they pertain to the topic.
We begin and end every Ascension Session with a guided meditation. The first one is to help you get to the proper inner space that is best for receiving and retaining information in a new way. The second one is to help you anchor and assimilate what you have learned.
HOW TO PREPARE
Bring a notebook, pen, and a bottle of water.
The workshops are very casual; we literally lounge and hang out on the floor. The seating is floor pillows and your welcome to sit, lie, or otherwise lounge while you absorb and interact in the sessions. We do offer chairs for those who may have trouble sitting on the floor for an extended period of time.
PREVIOUS ASCENSION SESSIONS
New Ascension Sessions are coming soon! Stay tuned!